TYPES OF MENTAL HEALTH PROBLEMS

Anger

Explains what anger is, and how to deal with it in a constructive and healthy way.

Anxiety and panic attacks

Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Bipolar disorder

Explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.

Body dysmorphic disorder (BDD)

Explains body dysmorphic disorder, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Borderline personality disorder (BPD)

Explains what BPD is and what it’s like to live with this diagnosis. Also provides information about self-care, treatment and recovery, and gives guidance on how friends and family can help.

Depression

Explains depression, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Dissociative disorders

Explains dissociative disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Drugs - recreational drugs & alcohol

Explains the mental health effects of recreational drugs and alcohol, and what might happen if you use recreational drugs and also have a mental health problem. Includes suggestions for where you might find support.

Eating problems

Explains eating problems, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Hearing voices

Explains what it is like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices.